My story started when I was a teen…

By the age of 18 I had a feeling I was dairy intolerant (thank you Japanese genes), already boycotted fast food chains, toyed with being vegetarian and decided I wasn’t going to take the contraceptive pill – ever.

I was becoming more aware of what I was putting in and on my body and my curiosity increased when I realised how toxic our every day lives were.

Naturally, when my eldest was born in 2006 I wanted to provide him with the best I could. I remember feeling very concerned when I learnt about what chemicals were used in nappies – which then got me to check sanitary products.

Feeling slightly overwhelmed with all the information I had learnt I gradually started to reduce the toxic load within my home.

I started by reading and researching about the ingredients in all of the products I used. That led me to look into the materials I used in my cooking utensils, I then made a conscious effort to reduce the chemicals in my cleaning products.

My research is ever evolving as my family’s demands change and new products (and chemicals) are introduced.

Ways to work with me

I’m here to support and guide you to self-manage strategies to achieve optimal health and wellbeing

Ways to work with me

1-2-1 Health Coaching

Online and in-person

Find Out More

Group Health Coaching

Online and in-person

Find Out More

Join The Holistic Health Coach FB Community

Join The Community Now

Public Speaking – In Person and Online

Talks and workshops available for your business and group activities

About Talks and Workshops