Let’s Talk About What You Need
Looking for women’s wellbeing support in Bath, Bristol, or online?
You’re in the right place.
Whether you’re feeling burnt out, curious about the Nervous System Recalibration Programme, or simply want to talk something through before deciding — this page is your open door to reach out.
There’s no pressure here. No expectation that you have everything figured out.
Just a genuine opportunity to connect.
Book a Free 30-Minute Conversation
If you’d like to talk things through, you’re very welcome to book a free 30-minute conversation with me.
This is a relaxed, no-obligation call where we can explore what you’re navigating, and whether the Nervous System Recalibration Programme — group or 1:1 — feels like the right fit.
Not a sales pitch. No judgement. Just a conversation.
Let’s Talk About What You Need
Looking for women’s wellbeing support in Bath, Bristol, or online?
You’re in the right place.
Whether you’re feeling burnt out, curious about the Nervous System Recalibration Programme, or simply want to talk something through before deciding — this page is your open door to reach out.
There’s no pressure here. No expectation that you have everything figured out.
Just a genuine opportunity to connect.
Book a call with me
Book a Free 30-Minute Conversation
If you’d like to talk things through, you’re very welcome to book a free 30-minute conversation with me.
This is a relaxed, no-obligation call where we can explore what you’re navigating, and whether the Nervous System Recalibration Programme — group or 1:1 — feels like the right fit.
Not a sales pitch. No judgement. Just a conversation.
A gentle reminder
You’re not meant to navigate everything on your own.
Many of the women who reach out are simply looking for:
A moment to pause. A supportive conversation. A way to feel more like themselves again.
If that sounds familiar, you’re very welcome here.
Based in Bath & Keynsham
I host regular community wellbeing events, workshops, and small group gatherings in Bath, Keynsham and the surrounding areas — as well as the Nervous System Recalibration Programme, available both in a small group and 1:1, delivered online.
Send a message
Use the contact form below, or email directly — whatever feels easiest.
People often get in touch about:
The Nervous System Recalibration Programme. Upcoming wellbeing events. Collaborations or talks. Retreats and workshops. Or simply to ask a question.
I read every message personally and aim to reply within a couple of days.
I read every message personally and aim to reply within a couple of days.
FAQs
As our society becomes more health-conscious, the demand for Health Coaches increases. But what is a Health Coach? And what types of capacity can you work with them?
Yes. I trained at the College of Naturopathic Medicine (CNM Diploma Level 5), and I’m NHS-accredited and trauma-informed.
I help clients fully understand their own health and the root cause of any conditions diagnosed by a qualified professional, and support them to become genuinely confident managing their own health day to day. That includes co-creating realistic goals, giving guidance on nutrition and lifestyle, and referring on to the right professional whenever something sits outside what coaching can address.
Not any more, and it’s a deliberate choice. Everything I offer now is structured as a programme rather than individual bookings — the Nervous System Recalibration Programme, available in group or 1:1 format. It lets me build in proper outcome tracking (using MYMOP, a clinically validated measure) and consistent support from start to finish, rather than scattered one-off sessions. If you’ve already completed a programme and want occasional support afterwards, that’s available separately as aftercare — just ask.
No, I can’t and don’t. If you need a formal diagnosis, I’ll refer you to your GP. If anything you share raises a genuine concern, I’ll suggest the same. On rare occasions, with your consent, I may contact your GP directly if I have a significant concern about your health or wellbeing.
I’m based between Bristol and Bath in South West England. The Nervous System Recalibration Programme is delivered fully online, so you can join from anywhere in the UK. I’m also available for in-person workshops and events regionally — get in touch for details.
We start with a private welcome session — your health history, your first MYMOP measurement, and your goals, set together. From there, six weeks follow a clear structure (in group or 1:1 format), with real outcome tracking throughout, so you’re never just hoping something’s working. You can read the full breakdown on the programme pages linked below.
If your question hasn’t been answered here, use the contact form above, or email me directly and I’ll get back to you shortly.