Come as you are. Leave feeling more like you.

Leave feeling more like you…

Events

Events

If you’ve been saying “I just need to get out the house” for longer than you’d care to admit — this is your sign.

These events have been designed for midlife women who want connection without pressure, wellbeing without fixing, and a place they can keep coming back to.

This isn’t about becoming a better version of yourself.
It’s about remembering who you already are.

If you’ve been saying “I just need to get out the house” for longer than you’d care to admit — this is your sign.

These events have been designed for midlife women who want connection without pressure, wellbeing without fixing, and a place they can keep coming back to.

This isn’t about becoming a better version of yourself.
It’s about remembering who you already are.

View Upcoming Events
Joint The Community Mailing List
Read: Why Motherhood Feels Harder Now

This is for you if…

If you read that and exhaled a bit — you’re in the right place.

  • you’re a midlife woman feeling stretched, tired, or out of rhythm

  • you crave connection but not forced small talk

  • you want to feel better in your body without being told to “try harder”

  • you’re juggling work, family, hormones, identity shifts — or all of the above

  • you don’t need another programme… you need a place to land

Blog: The Modern Motherhood Burnout

Why our events feel different

Why our events feel different…

This isn’t about turning up with a mask on.
It’s not about having the right words, the right story, or the right energy.

There’s no pressure to perform, impress, or explain yourself.

Instead, it’s about:

  • showing up as you are

  • feeling safe enough to exhale

  • letting connection unfold naturally

  • finding a rhythm you can return to

Why our event feel different…

This isn’t about turning up with a mask on.
It’s not about having the right words, the right story, or the right energy.

There’s no pressure to perform, impress, or explain yourself.

Instead, it’s about:

  • showing up as you are

  • feeling safe enough to exhale

  • letting connection unfold naturally

  • finding a rhythm you can return to

Because real wellbeing doesn’t come from trying harder — it comes from feeling held.

Blog: Why You Can’t Seem To Get Anything Done

What’s on

Wellbeing Walks


Fresh air, gentle movement, friendly chat — no pace targets, no awkward icebreakers.

Perfect if you’re rebuilding energy, easing back into social life, or just need a calm, regular reset.

Coffee Club


A monthly exhale. Come solo, come shy, come straight from work or school drop-off.

Think cosy vibes, easy conversation, and that quiet relief of realising you’re not the only one feeling this way.

Seasonal Workshops & Pop-Up Events


These are the “something a bit different” sessions — nutrition resets, calm-the-chaos workshops, journaling circles, confidence boosts, and gentle deep-dives.

Some are short and supportive. Some go deeper and create real shifts.

Day Retreats


For when your body is whispering (or shouting) that it needs more.

Beautiful venues, nourishing food, expert-led wellbeing sessions, and space to properly breathe.

You’ll leave steadier, clearer, and more like yourself again.

Socials & Community Meet-Ups


Because wellbeing isn’t only breathwork and journaling.

Sometimes it’s laughter, shared food, summer evenings, and feeling part of something.

If you’re feeling nervous about coming…

You’re not alone — and you’re not doing it wrong.

Here’s what you need to know:

  • You can come on your own

  • You don’t have to share anything

  • You can sit quietly or leave early

  • There’s no pressure to be “on”

  • You’ll be warmly welcomed, not put on the spot

Many women nearly cancel… then end up staying longer than they planned.

If you’re feeling nervous about coming…

You’re not alone — and you’re not doing it wrong.

Here’s what you need to know:

  • You can come on your own

  • You don’t have to share anything

  • You can sit quietly or leave early

  • There’s no pressure to be “on”

  • You’ll be warmly welcomed, not put on the spot

Many women nearly cancel… then end up staying longer than they planned.

A note on tickets (the refreshingly non-awkward version)

Events come in different shapes because different seasons need different kinds of support.

  • Some events are easy-to-join and low-cost (or free) — perfect for getting started.

  • Some are paid experiences with more structure, expert input, venues, materials, or food.

You’re in safe hands

Ultimate events are hosted by a qualified health coach and shaped by real-life experience — burnout, transitions, overwhelm, and the messy middle of midlife.

Everything is designed with:

  • Nervous system regulation in mind

  • Small enough groups to feel safe

  • Clear guidance without pressure

  • Connection that feels natural, not forced

This is care, not chaos.

What women often say after events

“I nearly didn’t come — and I’m so glad I did.”
“It felt safe straight away.”
“I didn’t realise how much I needed that.”
“I slept better that night.”

January Events:

February Events:

Not sure where to start?

Most women begin here:

→ Wellbeing Walk — easiest entry point, low-pressure, feel-good
→ Coffee Club — gentle connection without commitment
→ Seasonal Workshop — more guidance and support

Many start with one event… and quietly find their rhythm here.

A little reminder, before you go

You’re not lonely because you don’t know enough people.
You’re lonely because you haven’t found your people yet.

This is a safe rhythm women can return to — again and again.