I’m going through perimenopause — is this relevant?
Very much so. Many of the women I work with [...]
Can I email between sessions?
Yes. I reply during working hours so you're supported between [...]
How is this different from seeing a GP or dietitian?
Health coaching isn't a medical service — I don't diagnose [...]
What if I don’t know what I want to work on?
That's exactly what the initial consultation is for. You don't [...]
Is this available online?
Yes. Sessions are available in person in Keynsham (BS31) and [...]
Do I have to commit to a set number of sessions?
No. There's no minimum. Most clients find that real change [...]