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Contact2026-01-26T16:16:10+00:00

Looking for women’s wellbeing support in Bath, Keynsham or the surrounding area?
You’re in the right place.

Whether you’re feeling burnt out, craving deeper connection, or curious about local wellbeing events, this page is your open door to real support — not pressure, not perfection, and definitely not “fix yourself” vibes.

Book a call with me

Book a free, no obligation Breathe Space call

Looking for women’s wellbeing support in Bath, Keynsham or the surrounding area?
You’re in the right place.

Whether you’re feeling burnt out, craving deeper connection, or curious about local wellbeing events, this page is your open door to real support — not pressure, not perfection, and definitely not “fix yourself” vibes.

Book a call with me

Book a free, no obligation Breathe Space call

Community Wellbeing Events in Bath & Keynsham

I host inclusive, low-pressure wellbeing events for women, including:

  • Wellbeing Walks

  • Morning & Evening Coffee Clubs

  • Ad-hoc community meet-ups

These gatherings are about connection, not small talk — creating space to feel less alone, more supported, and gently reconnected to yourself and others.

If you’d like details about upcoming events or to be added to a WhatsApp group, just reach out.

Women’s Wellbeing & Health Coaching (Bath + Online)

If you’re navigating:

  • Burnout, overwhelm or chronic stress

  • Feeling stuck in fight-or-flight

  • Hormonal changes, perimenopause or midlife shifts

  • Low confidence, exhaustion, or constant self-sacrifice

You’re welcome to get in touch to explore 1-to-1 transformational health coaching. My work is trauma-informed, nervous-system-led, and grounded in real life — supporting women to restore calm, clarity and sustainable wellbeing.

This starts with a simple conversation. No obligation. No hard sell.

Get in touch

Use the contact form below or email directly — whatever feels easiest.

I read all messages personally and aim to respond within a couple of days.
There’s no expectation here — just a genuine point of connection.

You’re not lonely because you don’t know enough people.
You’re human — and humans heal better together.

Because life’s more WTF than Namaste.

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FAQs

As our society becomes more health-conscious, the demand for Health Coaches increases. But what is a Health Coach? And what types of capacity can you work with them?

Are you a qualified Health Coach?2022-12-13T19:51:26+00:00

Yes indeed! I thought it would be important to get a stamp of approval so I studied to become a Health Coach at the prestigious College of Naturopathic medicine.

Can I work with you on an ad hoc basis?2022-12-13T20:41:35+00:00

Yes of course – I am here for you! Although there are some benefits from working together regulary but that is completely your choice and option. I am sure you will know when you could benefit from regular coaching or a programme. If not, just get in touch and we can have a chat about it.

Once you have had your initial consultation you can book in at your convenience.

Do you diagnose problems and illnesses?2022-12-13T20:08:49+00:00

No I cannot. If I feel like you need a formal diagnosis I will refer you to your GP. If you present with any ‘red flags’ I will also suggest you make an appointment with your GP. On rare occasions I will contact your GP directly if I have any major concerns regarding your health and welleing.

Where are you based and can I work with you remotely?2022-12-13T20:20:50+00:00

I am based between Bristol and Bath in South West England but can provide in person workshops and kitchen detox’s nationally (additional charges may apply for travel). I am also available to coach and lead workshops online. Please get in touch if you require any additional information.

What am I expected to do and change?2022-12-13T20:40:09+00:00

Well that depends on you! We will go through your health history during your initial consultant and then co-create a realistic and sustainable plan for you then. There’s no point making unattainable goals which make you feel like you aren’t achieving.

If your question(s) haven’t been answered, please complete the contact form above or send me an email and I will get back to you shorty.

Public Speaking – In Person and Online

Talks and workshops available for your business and group activities

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