Fuel the Body - The Holistic Health Coach

To help women nourish and strengthen their bodies in ways that support emotional balance and long-term vitality — without diet culture or perfectionism.

Preventing Burnout Before It Becomes A Health Crisis
Preventing Burnout Before It Becomes A Health Crisis

Preventing Burnout Before It Becomes A Health Crisis

By Mariko Broome|2026-07-05T21:45:47+01:0001/07/2026|Fuel the Body|

Most of us associate lifestyle disease with something that [...]

When perimenopause makes everything harder — and nobody told you it would
When perimenopause makes everything harder — and nobody told you it would

When perimenopause makes everything harder — and nobody told you it would

By Mariko Broome|2026-06-30T21:49:42+01:0029/06/2026|Fuel the Body|

You're mid-sentence, making a perfectly good point — and [...]

Why You Keep Reaching for Sugar When You’re Stressed (It’s Not a Willpower Problem)
Why You Keep Reaching for Sugar When You’re Stressed (It’s Not a Willpower Problem)

Why You Keep Reaching for Sugar When You’re Stressed (It’s Not a Willpower Problem)

By Mariko Broome|2026-07-05T22:43:57+01:0029/06/2026|Fuel the Body|

Katie came to me exhausted and frustrated. Not just [...]

Health coach vs nutritionist — which one do you actually need when the NHS hasn’t helped?
Health coach vs nutritionist — which one do you actually need when the NHS hasn’t helped?

Health coach vs nutritionist — which one do you actually need when the NHS hasn’t helped?

By Mariko Broome|2026-06-28T21:52:11+01:0028/06/2026|Fuel the Body|

You've probably already tried to get answers. The GP. [...]

Helping women in Bath and online understand what their body has been trying to say. Real answers. Real change. No perfection required.

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