Reflections From The Real World

Welcome to Reflections from the Real World — the women’s wellbeing blog for those of us juggling the modern motherload, messy minds, and the occasional 3 p.m. sugar crash.

Here, we talk about what’s really going on behind the yoga pants and the positive affirmations — burnout, hormones, guilt, the “why am I crying in the supermarket aisle again?” moments, and everything in between.

Because, let’s face it, life’s more WTF than Namaste.

You won’t find perfection here — just practical wisdom, honest stories, and gentle reminders that you’re not alone.

So grab a cuppa, exhale, and dive in.